Hi. I'm Tommy.

I'm the creator and owner of Kingdom Fit Coaching. 6 years ago, I woke up, went to the bathroom, and found myself staring into the mirror. The man looking back wasn't me. Well, it was me, but it wasn't the "me" at the same time. This man was tired, miserable, and had lost control of almost every area of his life. This man was clinging on to dear life and his grip was about to fail.

I turned from the mirror and stepped onto the digital scale. The number I read confirmed what I knew to be true - I was worse than I was yesterday. With tired eyes, I made out the number...298. The red numbers seared themselves into my mind. I stepped off the scale and turned back to the mirror, but this time I saw the numbers on my forehead. 298lbs! 

How could I, a former personal trainer, reach such a number? Such a state of bad health. I knew how: inactivity, food choices, alcohol, and a mental state that required I lie to myself about the severity of the downward spiral of my life. 

That man I saw in the mirror is no longer there. I haven't seen him in many years. However, he was a nuisance for a long time. He tried to make his way back many times before he finally gave up and quit. 

I wish I could quickly explain to you how I got rid of him and how I was able to regain my health and my sanity that seemed to have been lost. But sadly, that would be a long story. 

What I want you to know is that if this brief version of my story sounds similar to yours, I'm here to help you. I'm here to tell you there is a way out and that there is hope.

This is my call to action: today is the day of change. Contact me and let's start moving in the direction you've always wanted but haven't known how. Let me help you make the change you've been desiring.